Jes loves sports, from hiking, wakeboarding and snowboarding to previously being a national contender in women's wrestling, she exudes a warrior's spirit!

With such diverse experience in so many aspects in the regime of competitive sport, it was only natural for Jessica to become a Massage Therapist, and utilize her talents to help others maintain their health and natural well being. Her outgoing personality and positive attitude shone through while coaching and strategizing training programs for women's wrestling teams. With an unsurpassed passion for life, and the outdoors, she now finds herself the perfect fit living in the Okanagan where she is excited to share her passion of well being and fitness and incorporate her unique training techniques and "Cardio Core Boot Camp" ideologies with every aspect in her daily outings.

Jes is a fully certified Cardio-Core Bootcamp instructor and relishes the fact that she can create a balanced and active life through health, nutrition and fitness. Her philosophy is that "physical fitness is vital in creating and maintaining a strong mind, body and soul". Jes thrives to work with you to help you achieve your goals in a rewarding and positive atmosphere.